Health and Wellness and Changes you can Addapt
Our Summer Shape Up Challenge is coming up on July 7th and we have some incredible prizes to help keep you motivated throughout the entire 6 weeks!!
Grand Prize Includes:
1 on 1 Coaching Session w/ Katie!
Red Light Face Mask
Noise Canceling Headphones
Face Steamer
Weighted Blanket
3 Mo Supply of Bloat Be Gone, Natural Beauty & Slumber Party
Comfy Robe
Under Eye Mask
Castor Oil Patch Kit
Self Love Workbook & Feel Good Gut Guide!
Here’s how to win:
We look at the whole transformation inside and out! Your story, physical progress and engagement with the Teamlsf community all matter so make sure to be tagging @Teamlsf and @lovesweatfitness in all your posts + engaging with other LSF girls posts!
Take before photos holding the SSU sign located in the SSU playbook (you will get it once you sign up)!
For best results follow the Summer Shape Up Nutrition Plan + challenge workouts daily in my MOVE app!
Weekly Giveaways
We know it can be hard to stay motivated so we have weekly giveaways to help give you an extra boost of motivation to show up and sweat it out each day!
Here’s how to win:
Like and comment on @lovesweatfitness and @teamlsf posts daily to be entered to win!
We will choose one winner each week so you have 6 chances to win!
Prizes: LSF Nutrition Products, 2-in-1 Foam Roller, Yoga Mat, LSF ebooks, Happy Hat, and more!
We can’t wait to do our Summer Shape Up Challenge with YOU!
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